free offerings

Yoga is a sacred tool for these intense times, and we believe it’s something to be shared widely 

onlines series

issuesinthetissues

Issues in the tissues

Masterclass

If you’re ready to feel more grounded, resilient, and at home in your body, join us.

1

THE ART OF TEACHING

5 epic classes

For yoga teachers that seeks depth, or an aspiring teachers that seeks authenticity.

4

FREE MINI COURSE

self-paced

Mantra, Movement and Rest. Come and explore these core elements in yoga practice.

1

practice online

Hatha YOga

A free 5-class series short guided sadhana (practice) of holistic hatha yoga.

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youtube channel

practices

Follow our youtube channel for guided meditations, yoga nidra, asana, and more

WATCH A free dhama TALK

and receive a hand-out

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